I remember reading The Secret a long time ago.
What you think about, you bring about, is the most I recall. Thoughts are powerful. They create our worlds, our moods, and our energy without us even knowing it. I recently bought the book, Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't by Michael J. Losier. It was a short read, but a good refresher on how the mind is our most powerful tool.
I am an over-thinker. Once I get something in my head, it can spiral into a larger narrative, and suddenly I'm dwelling on something that isn't even real. Being aware of my thoughts, and how they affect my current mood and state is always a lesson that I need reminding of. This week's mantra follows the same guidelines. Enjoy!
"Positive and negative emotions cannot occupy the mind at the same time. One of the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind." - Napoleon Hill