New Weekly Mantra - Spread Love

It's (almost) the end of a short week for Canadians, and the beginning of a long weekend for Americans gearing up for Memorial Day. I don't know about you, but this week feels like it's quite long despite the lost day.

Below is an (end) of the week mantra and it comes from The Chalkboard Mag, an online wellness magazine from the founders of Pressed Juicery. I read it daily, and it provides tips on all areas of health; from recipes, to chats with yoga instructors, doctors and celebrities. Below is a quote I found on their Instagram and it is a great life reminder. Enjoy! x